Just Me Retreat – Monday 9 to Friday13 December 2019

When: 9th December 201913th December 2019
Where: Newbold House, Forres

What is a Just Me Retreat?

A bespoke 5-day programme, including 2 days of being immersed in one-to-one sessions with Deborah, tailor-made to meet your specific requirements at this time in your life.

‘Just Me’ Retreats are a long-term investment, providing:

· A meaningful experience that will leave you feeling calm, peaceful, lighter, focused, joyful, loving and connected to yourself and the universal source of energy.

· Help to make dynamic changes in your physical, emotional and cognitive realms of embodiment supporting your Soul’s evolution.

· Specific guidance to implement these changes in a tangible way.

Deborah says:

Just Me Retreats are a weaving together of 36 years of training and personal development; from Youth Leadership courses when I was 16 to Group Consciousness workshops when I was 20 and onwards; I love holding a transformational space for people. I lean into my knowledge and experience of embodied movement, meditation, family constellations, massage, shamanic practices and the importance of a strong container.

I’ve been offering them since 2010 and they keep deepening.

This is Soul Activation work. You’ll work intensively with me during our time together, with plenty of time for integration; rest, walks and be fed supremely good food.

If you feel called to co-create this opportunity for yourself, please take the next step and email to set up a free 45 minute consultation.

Click here to arrange your Just Me Retreat initial consultation with Deborah: https://www.vitalmoves.co.uk/retreats

Winter is a beautiful time to be in Scotland. Yes, it may be crisp and cold, the nights may be dark, and, the skies are full of stars, the air is full of woodsmoke, and it’s a perfect time to contemplate, nourish and come back to yourself.

Working with Deborah at Newbold House, at this time of year, supports the seasonal impulse to turn within – with comforting log fires, and cosy wood panelled rooms – you’re invited to join her here for 5 days of intimate, emergent, attentive, creative, life-changing engagement.

Deborah’s eldership is perceptible; it is kind, humorous, widely wry and above all accurate”. Naomi Lewis, Educational Director, The Sacred Trust

Working with Deborah so intimately was challenging and rewarding in equal measures! Her insight is phenomenal and she enabled me to better understand and shift – physically and psychologically – some things that I have been struggling with for some time”. Liane, Scotland

It’s amazing, in this short period we got to the really deep places where my fears and ‘problems’ existed. Deborah held me, I trusted her fully without doubt. When I crashed she caught me, she held me and brought me back up where I can show my face again without shame”. Karin, Switzerland