When: 8th June 2019 – 10th June 2019
Come together through Yoga ~ Sisterhood ~ Love for an uplifting weekend of movement, meditation, sound healing and relaxation.
Move the body mind and breath to reconnect with your true essence and awaken the female shakti power that is deeply embedded in every fibre of our being.
Receive the loving support of sisterhood. Share stories of courage and resilience. Inspire each other as we explore our innate creative nature.
Open our Hearts as one; rise up and celebrate our inner strength, grace and radiance.
Early bird price: £315
Full price thereafter: £340
How to book:
Contact Teresa Syed
T: 07726 512868 E: email@example.com
About Teresa and Cheryl
Teresa: Kundalini Yoga Instructor KYTA member Traditional Acupuncturist , Mentor- Supervisor MBAcC.
Cheryl Mason MSc, BA, MBACC, PGCHE
Cheryl Mason offers acupuncture and a range of complementary therapies at her clinics in Leeds, West Yorkshire.
She trained in Zen Yoga and meditation in 2012. Her main teacher, Zen Master Julian Daizan Skinner Roshi, studied in Japanese Zen monasteries for two decades. The practices are designed to foster health, well-being, physical and mental strength, as well as liberating insights into who and what we really are.
During Zen training, Cheryl became drawn to Gong and Sound healing techniques which she studied with Sheila Whittaker.
In 2015, she was awarded her Women’s Quest Leadership qualification, having studied over two years with the renowned author / facilitator Alexandra Pope, imparting the wisdom and skills to promote women’s health and psycho-spiritual growth.
During retreats Cheryl enjoys guiding women through meditations, visualisations, Zen yoga, yoga nidra and gong sound baths. Time for reflection and connection allows participants to gain new insights into their life . These retreats offer supportive conditions with a whole host of nurturing and relaxation opportunities.